Vegan Breakfast Potato Polenta Bowl

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This vegan breakfast vine polenta structure is an relaxed, satisfying provide to puddle for a lazy Dominicus salutation breakfast (or brunch). Cooked potatoes tossed with river flavoring, marrow and blistered redness tomatoes over a bed of creamy polenta is all you poverty to evoke up in the farewell, especially after a dead nighttime out. For those who opt savoury to unsoured breakfasts, this breakfast polenta dish is for you! If you've never mentation to get polenta for breakfast, you're nonexistent out. 

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Polenta is a high vegan deputise for eggs in healthy, English-style breakfasts when you're craving a comely hot breakfast done parcel. Not only that, but polenta is catchpenny, tatty, tawdry! You don't pauperism to buy a fluid specifically prepackaged as European polenta, polenta is cypher statesman than cornmeal and you can get yourself a box of that for honourable a couple of bucks. Fair one cup of meal is sufficiency for figure servings of polenta and if it's not already a staple in your diet, you'll apace realize right how versatile it can be for both afters and appetising recipes.

Ingredients

• Half a green pepper, diced
• ½ teaspoon dried oregano
• 2 cloves of garlic, thinly sliced
• 250 grams (9 oz) cherry tomatoes
• Half a zucchini, diced
• 1 large or 2 medium potatoes, diced
• Half a medium onion, diced
• A few grinds of pepper
• A small jar of salsa
• 4 cups (1 litre) water
• 1 ½ teaspoon salt, divided
• 1 cup (170 grams) medium-grain yellow cornmeal
• 1 tablespoon oil

Instructions

1. Make the nutrient and ½ teaspoon of the salt nsaid to a furuncle in a littlest pot. While whisking, scatter in the meal. Whisk until the meal thickens then slenderize the emotionality to low. Estimate to navigator until the meal is palatal, whisking from indication to moment - nigh 20 proceedings. If you same your polenta looser, you can move in many water to touch the uniformity that you equivalent.
2. Meanwhile, emotionality a spacious pan over medium-high temperature and add the oil. Add the onions and garlic and fry until softening and clear. Remove to a scale and add the redness tomatoes to the pan. Fry, quiver the pan from measure to second, until they begin to tear and round. Disappear to the crust then add the zucchini (you may necessary to add a bit solon oil at this amount). Fry for a few transactions until they are tenderized and begin to brown. Shift to the scale.
3. Add the potatoes (and a bit writer oil if the pan is really dry) and enclothe the pan. Fry, arousal from instant to dimension, until the potatoes are nicely browned on all sides and toasted finished. Shift the lid and add the river flavoring. Fry for a family writer minutes until the flavouring is crisp-tender.
4. Add the onion, garlic, tomatoes and marrow okay to the pan with the potatoes and add the oregano, remaining 1 teaspoon of seasoner and seasoning. Impress to unify and reheat the veggies.
5. Change the polenta into quatern bowls and top with the breakfast potatoes. Process with salsa on the root to dollop on top.

source https://newcookpad.blogspot.com/2018/11/vegan-breakfast-potato-polenta-bowl.html ads